---
title: "Fitness example | zBlocks"
description: "A demo boutique fitness studio site built with zBlocks, no code required."
url: https://zblocks.app/example-fitness
---

_New member special_

_Strength · HIIT · Yoga · Spin_

# Your first week is on us.

Forge Studio is a coach-led gym in the heart of the city. Come train with us free for seven days, no strings.

you@email.com

**Claim my free week**

No card required. Cancel anytime.

_[Interactive: email capture form]_

_Find your class_

## Four ways to train.

Every class is coached, scaled to you, and never the same twice.

- **Strength** - Forge Strength - Barbell work and progressive overload, coached every rep.

- **Conditioning** - Engine HIIT - High-intensity intervals that build your engine, then burn it down.

- **Mobility** - Flow Yoga - Breathe, stretch, and undo what sitting all day does to you.

- **Cardio** - Ride - Lights down, music up, forty-five minutes on the bike.

## Weekly schedule

$

- **Monday, Wednesday, Friday**

  - **Forge Strength** - 6:00 AM and 6:00 PM with Reggie

  - **Engine HIIT** - 12:00 PM with Mara

  - **Ride** - 7:00 PM with Bex

- **Tuesday, Thursday**

  - **Flow Yoga** - 7:00 AM and 5:30 PM with Tom

  - **Engine HIIT** - 6:00 PM with Mara

- **Saturday, Sunday**

  - **Sunrise Yoga** - Sat 8:00 AM with Tom

  - **Weekend Strength** - Sat 9:00 AM with Reggie

  - **Community Ride** - Sun 9:00 AM with Bex

_Membership_

## Join the studio.

No contracts. Cancel anytime.

- **Class pack** - $120 - / 10 classes - Train on your own schedule. - [Buy a pack](#)

  - **10 classes, use anytime**

  - **Never expires**

  - **Every class type**

- **Unlimited** - $159 - / mo - Our most popular plan. - [Go unlimited](#)

  - **Unlimited classes**

  - **Free guest passes**

  - **Priority booking**

  - **Member-only events**

- **Founders** - $199 - / mo - For the all-in. - [Become a founder](#)

  - **Everything in Unlimited**

  - **Monthly 1:1 coaching**

  - **Nutrition guidance**

  - **Your rate, locked for life**

## Meet your coaches.

Certified, encouraging, and genuinely happy you showed up.

- **Reggie Cole** - Head coach, Strength - Former collegiate athlete. Believes everyone can lift.

- **Mara Singh** - HIIT & conditioning - Will make you sweat, then make you smile.

- **Tom Iverson** - Yoga & mobility - Fifteen years on the mat. Endlessly patient.

- **Bex Lawson** - Ride - The playlist alone is worth the class.

## We're in this together.

Our summer challenge, powered by every class you show up for.

- **Classes logged this challenge**

- **Members who hit their goal**

## Why members stay.

- I came for the workouts and stayed for the people. I actually look forward to going. - Nadia K. - Member, 2 years

- Strongest and happiest I have been in a decade. The coaches know my name and my goals. - Sam T. - Member, 1 year

- I was nervous as a total beginner. Three classes in, I felt like I belonged. - Priya R. - New member

## Good to know.

- **I'm a total beginner. Is that okay?** - More than okay. Every class scales to your level, and the coaches will look after you.

- **What do I need to bring?** - Just water and a towel. We have everything else, including showers and lockers.

- **What are your hours?** - We're open Monday to Friday 5:30 AM to 9 PM, Saturday 7 AM to 5 PM, and Sunday 8 AM to 2 PM.

- **How does the free week work?** - Sign up, come to as many classes as you like for seven days, and decide after. No card needed.

- **Can I freeze my membership?** - Yes. Pause anytime for travel or injury, with no fees and no fuss.

## Your first week is on us.

Come see what training with people who know your name feels like.

[Start my free week](#)